top of page
Plans & Pricing: PaidPlans

Choose your pricing plan

Find one that works for you

  • 2026 Starter Pack

    349CA$
     
    The perfect way to help you get set up for success on a budget! Starter packs now include 6 one hour training sessions and 50% programming for 2 months!
    Valid for 3 months
    • 6 - 1 on 1 60 min training sessions (in person or virtual)
    • 2 months of workout programming

  • Online Coaching

    225CA$
    Every month
    Perfect for anyone near or far.
     

    • Complete Online Pkg

      349CA$
      Every month
      This includes both fitness and nutrition coaching.
       
      • Workouts via an app
      • Meal Plan - macro counting
      • Daily Support
      • Weekly Checkins
      • 2 in person or virtual sessions a month

    • Nutrition Coaching

      199CA$
      Every month
      Perfect for anyone looking for accountability and guidance.
       

      • 8 Sessions - 60 Minutes

        520CA$
         
        Valid for 3 months
        • 8 Pack of 1 on 1 Sessions - 60 minutes long

      • 12 Sessions - 60 Minutes

        720CA$
         
        Valid for 3 months
        • 12 Pack of 1 on 1 Sessions - 60 minutes long

      • 8 Sessions - 45 Minutes

        400CA$
         
        Valid for 3 months
        • 8 Pack of 1 on 1 Sessions - 45 minutes long

      • 12 Sessions - 45 Minutes

        540CA$
         
        Valid for 6 months
        • 12 Pack of 1 on 1 Sessions - 45 minutes long

      • 8 Sessions - 30 Minutes

        320CA$
         
        Valid for 3 months
        • 8 Pack of 1 on 1 Sessions - 30 minutes long

      • 12 Sessions - 30 Minutes

        420CA$
         
        Valid for 6 months
        • 12 Pack of 1 on 1 Sessions - 30 minutes long

      • Subscription Online Training - 1 Month

        39.99CA$
         
        Looking for some guidance for movement and nutrition?! Then check out our new service!
        Valid for one month
        • 4 weeks of split day workouts - for home or at the gym
        • 10 new recipes every 4 weeks
        • Daily support
        • Bi-weekly scheduled check ins
        • Bands available for purchase if needed

      • Subscription Online Training - 3 Month

        29.99CA$
        Every month
        Looking for some guidance for movement and nutrition?! Then check out our new service!
        Valid for 3 months
        • 4 weeks workout plan - home/gym - renews every 4 weeks
        • 10 new recipes every 4 weeks
        • Bi-weekly scheduled check-ins
        • Daily Support
        • Up to 2 discount sessions ($45 per) a month
        • Bands available for purchase is needed

      • Subscription Online Training - 6 Month

        24.99CA$
        Every month
        Looking for some guidance for movement and nutrition?! Then check out our new service!
        Valid for 6 months
        • 4 weeks of online programming - split days - gym/home
        • 10 new recipes every 4 weeks
        • Daily support
        • Bi-weekly scheduled check-ins
        • Up to 2 discounted ($45 per) sessions a month
        • Bands available for purchase if needed

      • Ladies Online Fitness Class Unlimited

        150CA$
        Every month
        Unlimited access per month, saving you $30 per month.
         
        • Ladies Online Fitness Class

      • Unlimited Weekday Bootcamp

        140CA$
        Every month
        Unlimited access to classes on Tuesdays and Fridays *Does not include Ladies Only Bootcamp*
         

        • Ultimate Unlimited Bootcamp Pass

          200CA$
          Every month
          Unlimited access to bootcamp on Tuesdays, Fridays AND Sundays *Does not include Ladies Only Bootcamp*
           

          • Ladies Only Bootcamp 5 Pack

            100CA$
             
            Valid for 3 months
            • Ladies Only Bootcamp

          • Services Package

            399CA$
             
            Bundle of sessions at a better rate — ideal for ongoing use
            Valid for one month
            • Multiple sessions included
            • Savings vs single booking
            • Use within validity period

          • 4 Sessions - 60 Minute

            280CA$
             
            Valid for 3 months
            • 4 Sessions - 60 Minute

          • 4 Sessions - 45 Minute

            220CA$
             
            Valid for 3 months
            • 4 Sessions - 45 Minute

          • 4 Sessions - 30 Minute

            180CA$
             
            Valid for 3 months
            • 4 Sessions - 30 Minute

          Any plan selected will renew each month from the date purchased.

          Flexibility
          Plans & Pricing: Text
          Plans & Pricing: Quote

          “What would life be if we had no courage to attempt anything?”

          Vincent van Gogh

          ©2022 by Tough & Tender Fitness. Proudly created with Wix.com

          bottom of page