Virtual Fitness On The Go
About Our Virtual Coaching
Tough & Tender Fitness now offers Virtual Coaching multiple ways!
1 on 1 sessions are available - via Facetime or via Zoom you can have a 1 on 1 session with Coach, perfect for anywhere! Even on Vacation! I've coached clients virtually all thr way in Paris, France and Germany. No where is too far!
Ladies Only Virtual Coaching - Sorry Gentlemen, I don't have anything for you yet, but soon I promise!
Ladies this is a monthly subscription based on either 1, 3 or 6 months.This plan involves 6 days of workouts a week that are 30-45 minutes. All you need is some smaller weights - unless you'd personally want heavier and some bands. Wanna know the best part? Tough & Tender Fitness supplies the bands!
All workouts are applied on Trainerize with demonstration videos, so it's perfect for any fitness level.
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Best Value
2025 Starter Pack
399
The perfect way to help you get set up for success on a budget!
Starter packs now include 6 one hour training sessions and 50% programming for 2 months!
Valid for 3 months
6 - 1 on 1 60 min training sessions (in person or virtual)
2 months of 50% off programming
Here are some plans for Virtual Coaching
Find one that works for you
Let’s Work Together
Westmount Fitness Club
12840 109 Ave Nw
Edmonton, AB, T5M 2E8
Tel: 780-782-2168
