Welcome to Tough & Tender Fitness
Welcome to Tough & Tender Fitness, where your fitness journey begins! Whether you're looking to build strength, improve flexibility, or enhance your overall health, we're here to support and guide you every step of the way. Our personalized 1 on 1 coaching is designed to help you achieve your fitness goals efficiently and effectively.
Our Approach
Terms
Training is now available via 3, 6, 9 or 12 month terms.
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If you're unable to commit to a term, 4 packs are available at full price.
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The term length and session frequency determine the hourly rate for your 1 on 1 sessions.
Session Times
30 minute and 60 minute sessions are available.
Pricing
Pricing for 1 on 1 training will range from $75 to $52.50 for the hour and $37.50 to $32.50 for 30 minutes.
The factors affecting the pricing are:
-term
-frequency
-pack value (if purchasing a pack)
Our Story
At Tough & Tender Fitness, our story is fueled by passion and dedication to helping individuals transform their lives through fitness. Our journey began with a vision to create a supportive and empowering fitness community where every individual feels valued and motivated. We are committed to providing exceptional coaching, fostering a positive environment, and making a meaningful impact on the lives of our clients.